---
title: Better Self-Control Workbook
description: From explosive anger to binge eating and drinking, more of us than ever before are struggling with the consequences of impulsivity.
image: https://go.impulsivity.com.au/hubfs/Untitled%20design%20(43)-Nov-10-2026-12-43-21-1212-PM.png
---

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## Explore Our Upcoming APS-CPD Approved Webinars.

Expert-led CPD webinars and self-paced courses in impulsivity, neurodivergence, professional longevity, somatic and dance movement therapy, and integrative body approaches.

[Learn more](https://impulsivity.com.au/cpd-webinars/)

# A sanctuary for the people who hold space for others

Our retreats support psychologists, counsellors, social workers, coaches, nurses, therapists, and other helping professionals to restore their wellbeing, prevent burnout, and continue supporting others sustainably.

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